心無邪思，意無邪念，
即常自在；心正則邪不侵。
Miami, Florida
2010年5月29日星期六
2010年5月20日星期四
Leave it to the Universe..
How it will happen, how the Universe will bring it to you, is not your concern or job. Allow the Universe to do it for you. When you are trying to work our how it will happen, you are emitting a frequency that contains a lack of faith -- that you don't believe you have it already.
You think you have to do it and not believe the Universe will do it for you. The how is not your part in the Creative Process.
Honolulu, Hawaii
路已盡頭，該轉彎了
今天在報紙上看到一篇女生寫的文章，讓我感觸很深，她因為初戀的失敗，一直離不開失戀的痛苦而有輕生的念頭，在她想自殺的那一剎那她看到了公車上有的一小段詩，詩的內容就有這麼一句：『不是路已走到盡頭，而是該轉彎了！』而讓她拋棄了輕生的念頭。
最後她寫說：大二的我，被一個不速之客擾亂了平靜的生活卻也不經意的被另一個不速之客救贖了。
生命中總有挫折，那不是盡頭，只是在提醒你，該轉彎了。
『不是路已走到盡頭，而是該轉彎了！』這句話其實很有意思！
當你遇到一件事，已無法解決，甚至是已經影響到你的生活、心情時，何不停下腳步，暫時的想一想是否有轉闤的空間，或許換種方法，換條路走事情便會簡單點。
但通常在那一刻，我們並來不及想到這些，是一昧的在原地踏步、繞圈，讓自己一直的陷在痛苦的深淵中。生命中總有挫折，那不是盡頭，只是在提醒你：該轉彎了！
放手不代表承認失敗，放手只是為自己再找條更美好的路走！
請做好手邊的事，這就是人生.
Honolulu, Hawaii
Creative Force..
"You can have what you want -- if you know how to form the mold for it in your own thoughts. There is no dream that may not come true, if you but learn to use the Creative Force working through you.
The methods that work for one will work for all. The key to power lies in using what you have ... freely, fully ... and thus opening wide your channels for more Creative Force to flow through you"
Robert Collier
Honolulu, Hawaii
Just do it..
If you do just a little research, it is going to become evident to you that anyone that ever accomplished anything, did not know how they were going to do it. They only knew they were gong to do it.
BOB PROCTOR
Honolulu, Hawaii
2010年5月6日星期四
Don't push your desire away..
Do you know that as you try and work out "how" your desire will come about, you are actually pushing your desire away from you? As you try and work out "how" you can make your desire happen, you are sending a huge message to the Universe that you do not have your desire.
And if you're not emanating the exact frequency of having your desire from within you, how can the Universe possibly find your signal to deliver your desire?
LA, California
2010年5月5日星期三
Believe..
Ask, Believe Receive - just three simple steps to create what you want. Howere, very often the second step, believe can be the most dufficult one. and yet it is the greatest step you will ever take.
Believing contains no doubt. Believing does not waver. Believing is absolute faith. Believing remains steadfast despite what is happeining in the outside world.
When you master believing, you have mastered your life.
LA, California
2010年5月4日星期二
全球百名最具影響力人物之一女菜販--陳樹菊
（台灣‧台北）獲美國《時代週刊》評選為全球百名最具影響力人物之一的台灣女菜販陳樹菊，今日（週一，5月3日）啟程前往美國出席頒獎禮。
她週日（5月2日）下午獲總統馬英九接見，馬英九表示，陳樹菊生活節儉，卻捐出約千萬元新台幣幫助孤兒及協助母校興建圖書館，對她非常敬佩。
原本不想要赴美領獎的陳樹菊，被馬英九兩通電話說動，馬英九力勸她利用機會到美國走走看看。
陳樹菊在台東縣經營菜販數十年，她多年來協助成立兒童基金、捐助孤兒院及建蓋母校圖書館並長期認養3名學童。她表示，錢花在有需要的人身上才有價值。《時代週刊》強調，陳樹菊的成就在於她的慷慨出自內心最單純的助人動機。今次為陳樹菊撰寫個人簡介的是台灣電影導演李安。
LA, California
莊周的故事──葫蘆
所謂「天生我才必有用」，人來世間，都有各自的使命，唯有盡量發揮自己的優點，為人群服務，才能展現生命的妙用。
戰國時代有位哲學家莊周，有一天，莊周的朋友惠施告訴他：「魏王給了我一些大葫蘆的種子，我把它們拿去種，長出來的葫蘆果然很大，可以容納五升的水，但是裝滿水後拿起來就破了。既然無法裝水，我就把葫蘆剖成兩半當勺子，可是因為它太寬，深度又淺，所以也不方便使用。我一氣之下就把它打破了。」
莊周聽了，惋惜地說：「哎呀！多可惜，既然不能用來裝水，那你為何不編一個網把葫蘆網住，然後繫在腰間，這樣不就可以在水上載浮載沈、悠哉游哉嗎？多逍遙自在. 啊！若懂得使用它，它就是很好的東西，可惜你不會用，竟然把它毀壞了。」
莊周說的這番話，和人生的道理很相似，人各有優缺點，我們要了解自己的優點在那裡，盡量發揮它的妙用來為人群服務，這樣的人生才有價值。
所以，能夠真正認識自己，才是最有用的人生。所謂「欲知人，先知己」，若不認識自己，只想了解別人，是本末倒置，也是很痛苦的事。想認識自己，就要反觀自心，一定要多用心！
LA, California
簡簡單單被愛的感覺
一位退休教授，跟老妻過著優游的生活，
早上一起爬小山崗舒展筋骨，
下午他料理陽台的花草或看看雜誌，
妻子則和朋友到咖啡室聊天。
他們唯一的女兒，在美國定居。
月前一個晚上，朦朧間他感到床墊濕了，是老妻尿床。他推推她，發覺她已沒有反應。
「節哀順變。」不少親戚朋友說。
「謝謝關心，我會的。」
他極有禮貌地回答，沒失方寸，
一派學者風範.. 暗地裡，他部署一切。
花草贈給鄰居，向人借的書籍郵寄送還，
然後，走上律師樓立遺囑。全部準備好了。
在月圓的晚上，銀光薄薄的灑滿一室，
他亮起微黃的檯燈，寫下最後的話。
面前，是一瓶藥丸。
瓶子上，他看見老妻微笑。
就在他打開瓶蓋的時刻，電話響起。
他拿起電話筒，熟悉的聲音傳來：
爸 爸，我在機場，我好想陪陪你! 。
他猛然覺醒。
老教授向我說完他的故事，喝一口香片。
緩緩道：最有效防止自殺的東西，
不是學術修養，
不是心理醫生，不是豐厚財富，
原來是一種簡簡單單被愛的感覺。
LA, California
Deep Gratitude
The experience deep gratitude, sit down and write a list of the things you are grateful for. Keep writing your list until your eyes are overflowing with tears. As the tears come, you will feel the most beautiful feeling aroung your heart and all through the inside of you. this is the feeling of true gratitude. Once you have felt this feeling you will know how to re-create it.
This intense feeling of gratitude is the feeling you want to reproduce as many times a day as you can. In a very short time you will be able to bring that feeling into your body at any time, virtually instantaneously.
Practice will get you there.
LA, California
Though Vibration
"We are sending out thoughts of greater or less intensity all the time, and we are reaping the result of such thought. Not only do our thought-waves influence ourselves and others but they have a drawing power - they attract to us the thoughts of others, things, circumstances, people, 'luck', in accord with the charcter of the thought uppermost in our minds."
WILLIAM WALKER ATKINSON (1862-1932)
Thought Vibration
LA, California
你躺著，我起來。
某電視台辦了一個小活動：
「徵求最令女人感到幸福的一句話」
應徵的話語如雪片飛來，
最終摘取桂冠的是這一句「你躺著，我起來。」
這句話背後有一個故事。
一對男女結婚後, 很快有了孩子。
由於沒有老人幫忙又沒有多餘的錢請褓母,
女人祇好獨自擔起育兒持家的工作，
男人為了一家的生計在外奔波。
但孩子沒有父母期望的那樣健康，
先有了黃疸, 後又得了肺炎。
為給孩子治病, 男人更加起早貪黑地工作；
為了照料孩子, 女人產後根本沒能好好休息。
為了給新生嬰兒好好活著的希望也為了給對方添加一點勇氣。
男人回家時都要在門外理理蓬亂的頭髮, 拍拍西裝上的灰塵，
抖擻精神挺直身板去按門鈴；
而女人聽到樓梯上傳來熟悉的腳步聲
也總是趕緊扯一扯 ~ 因為抱孩子和做家務而皺巴巴的衣服，一邊撇起零亂的劉海，一邊
堆上笑容向門口迎去。
有一天，女人無意中從貓眼裡發現了男人的秘密。
她哭了, 很快抹掉眼淚仍舊掛上燦爛的笑容為男人開門。
女人打心底心疼男人。夜裡孩子哭鬧時，
不管自己怎麼累，她也不叫醒男人，自己悄然起身。
很快男人發現了女人的秘密，他變得更加細心了，
夜裡孩子一有動靜，他 準能立刻睜開眼睛，
伸手輕輕地壓一壓她，
說：「你躺著，我起來。」
因為孩子有病愛哭鬧所以每晚男人都要重複那句話很多次。
主持人講完了。一個白髮蒼蒼的女人，
牽著一個同樣滿頭銀絲的男人出現在觀眾的面前。
老婆婆已經熱淚盈眶，她指著老伴兒說：
「故事裡的男人就是他，女人就是我。
我們結婚58年了，至今想起他說的這句話，
我心裡還是暖烘烘的。」
聽完老伴的話，老先生張開無牙的嘴，笑了。
現場的許多觀眾卻哭了。。。
生命歷程中支撐我們的向上動力
往往只是一句溫馨的問候及關懷
足以讓我們在最無助時感動許久
LA, California
2010年4月30日星期五
Fear
It is likely that your fears have no basis in reality. should you be concerned that the airplane you're on is going to crash? According to the National Transportation Safety Board, the odds of being killed in plane crash are 52.6 million to 1.
The best way to conbfront your fears is to educate yourself. Make a list of your fears and research them. Write a fear on one side oaf an index card an the reality on the other side. Carry there cards with you and refer to them until you are firmly grounded in what is likely to occur rather than what you are afraid will occur.
LA, California
Food & Mood
Scientific studies have repeatedly found a strong connection between food and mood. Incorporate complex carbohydrates like fruits, vegetables, and whole gains into your diet. Each of these help maintain levels of serotonin, a mood-elevating chemical in the brain.
Nutritionist Susan Kleiner explains the connection between food and mood in the following way: "It's what anti-depressants are all about. These drugs work to elevate serotonin levels or at least keep them from dropping too low, The right foods accpmplish the same thing."
LA, California
Take a Hike
Getting out in nature is good for the body and mind. go for a walk or hike at least once a week. The natural environment will help you to clear your head.
According to a report by John Davis, PhD, breaking up the monotony of your normal environment by spending time in nature can help reduce burnout. frequent visits to a park or other outdoor scenic setting reduce stress levels by removing the distractions caused by modern technology.
Completing a difficult hike or overcoming some other obstacle peresented in the wilderness has a positive impact on self-esteem. So treat yourself to a dose of nature therapy.
LA, California
Learn to daydream
Let your mind wander.
In your imagination, go to a place that makes you feel relaxed and happy. Imagine drifting in a canoe down a winding river. Maybe you would prefer to lie on a beach in the Caribbean. No matter where your mind takes you, let it drift and rest there for a little while each day.
When you come back, write down what you thought of and how it made you feel. Refer to this daydream book when you're feeling stressed --- it will help you remember the benefits of daydreaming, and perhaps someday those dreams will be relized.
LA, California
Friendship
Friends are wonderful gifts and they should be rewarded now and then for their friendship. If you know a friend is moving, offer to help box up his belongings. Or house-sit while your pal goes on much-needed vacation.
Make dinner for a friend and surprise her with it when she gets home form a rough day at work. the way to have a great friend is to be one. You will both benefit from these small kindnesses.
LA, California
2010年4月26日星期一
Small acts of Kindness reap big Rewards
Let the person with just a gallon of milk go ahead of you in the check-out line. Gice up the prize parking space at the mall to the woman who has two kids in the back seat. Put your neighbor's newspaper on his porch when it looks like it is going to rain. allow the driver next to you to enter your lane.
Living in a constant state of "me first" causes aggression, anger, and tension; howerer, studies show people who practice small acts of kindness on a daily basis are less stressed and feel better about themselves than the "me first" set.
LA, California
Sunshine & Fresh Air
Open your windows and doors and let the sunshine in. Fresh air and light will do wonders for elevating your mood. Bright sunshine will lighten even the darkest conrners. Clean air drifting through your home creates a relaxing, invigorating environment.
Author Zane Madison writes, "A good breath of fresh air can revitalize, energize, and stimulate the mind taht has been dulled, as well as the body that is fatigues." Air and sunshine are readily available, so use them often to improve your day. You will start to look forward to your "open window" time and enjoy the home you're created.
LA, California
Appreciation
Most people remember special days such as birthdays and anniversaries. But you should also select other ocasions to show people how much they mean to you. This will greatly enhance your relationships.
When shopping, pick up an extra treat for your mom or dad. Plan an unexpected dinner and movie night for your friends. Let your wife fcome home to love notes left around the house, or devise a plan to go out for no special reason.
What you do to express your appreciation is not as important as the thought behind it. Unexpected, thoughtful acts will inject new energy into your relationship and happiness in your life.
LA, California
Be Honest and Trustworthy.
Lies obviously undermine the success of any relationship. Even little white lies can damage your relationships because they chip away at your credibility.
As businessman Joseph Sugarman wrote, "Each time you are honest and conduct yourself with honesty, a success force will drive you toward greater success. Each time you lie, even with a little white lie, there are strong force oysgubg you toward failure."
When you enter into a relationship, you make an unspoken promise to be truthful and trustworthy. Breaking that deal damages both individuals and the relationship.
LA, California
Don't Keep Score..
Keeping score in a relationship is never productive.
Do favors and tasks out of love and responsibility, not to have ammunition for future arguments. Likewise, never do things for others solely so they will someday repay you. As the late Senator Hubert Humphrey once said, "If you keep score on the good things and the bad things, you'll find out that you're a miserable person.
God gave man the ability to forget, which is one of the greatest attributes you have. Because if you remember everything that's happened to you, you generally remember that which is the most unfortunate." To stay happy in your relationships, refrain from keeping score.
LA, California
2010年4月22日星期四
Don't contradict your desires
When you want to attract something into your life, make sure your actions don't contradict your desires.
LA, California
Thoughts - Action - Result
Any action we take must be preceded by a thought. Thoughts create the words we speak, the feelings we feel, and our actions. Actions are particularly powerful, because they are thoughts that have caused us to act.
LA, California
The Power of Right Thought!
"That man can change himself... and master his own destiny is the conclusion of every mind who is wide-awake to the power of right thought."
Christian D. Jarson (1866-1954)
LA, California
Catalogue from Universe.
This is really fun, It's like having the Universe as your catalogue. You flip through it and say, "I'd like to have a person like that." It is You placing your order with the Universe. It's really that easy.
LA, California
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