Let the person with just a gallon of milk go ahead of you in the check-out line. Gice up the prize parking space at the mall to the woman who has two kids in the back seat. Put your neighbor's newspaper on his porch when it looks like it is going to rain. allow the driver next to you to enter your lane.
Living in a constant state of "me first" causes aggression, anger, and tension; howerer, studies show people who practice small acts of kindness on a daily basis are less stressed and feel better about themselves than the "me first" set.
LA, California
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